Garlic Rasam Recipe | Spicy South Indian Garlic Pepper Rasam

Garlic Rasam is a comforting and aromatic South Indian soup made with fresh garlic, black pepper, cumin, tomato, and tamarind. This spicy and tangy rasam is simple to prepare and pairs wonderfully with hot steamed rice

Ingredients

For the Rasam Masala

• 2 tablespoons toor dal (split pigeon peas)
• 6 garlic cloves
• 1 tablespoon black pepper
• 1 tablespoon cumin seeds

For the Rasam

• 1–2 tomatoes, finely chopped
• 1 sprig curry leaves
• Tamarind water, as required
• Salt to taste
• Water, as required
• 2 tablespoons fresh coriander leaves, chopped

Preparation Method

Prepare the Masala Powder

1. Add the toor dal, garlic cloves, black pepper, and cumin seeds to a mixer jar.
2. Grind them into a coarse powder.

Prepare the Garlic Rasam

1. Add the chopped tomatoes to a saucepan.
2. Add the curry leaves and prepared garlic-pepper masala powder.
3. Add tamarind water, salt, and enough water to achieve your preferred rasam consistency.
4. Mix well and bring the rasam to a boil.
5. Simmer for a few minutes until the tomatoes soften and the raw smell of the spices disappears.
6. Add chopped fresh coriander leaves.
7. Turn off the heat and serve hot.

Recipe Tips

• Grind the masala slightly coarse for a stronger garlic and pepper flavor.
• Adjust the quantity of tamarind according to your preferred tanginess.
• Add coriander leaves at the end to retain their fresh aroma.
• Serve hot with steamed rice and a little ghee for a comforting traditional meal.

Nutrition (Approx. Per 1 Serving)

• Calories – 85 kcal
• Carbohydrates – 12 g
• Protein – 4 g
• Fat – 2 g
• Fiber – 2 g
• Sodium – 220 mg